

In my opinion that is far too long! You can read more about the digestive system anatomy here. Note that some western practitioners will state that a bowel movement at least once every three days is fine.

Ideally, bowel movements should pass without straining 1-3 times a day, be well formed and be a dark brown color (but color may change temporarily due to dietary intake such as beets). Bloating, gas and pain can also accompany constipation. Common constipation symptoms are infrequency of bowel movements, straining upon defecating, or even an incomplete passage of the bowels. Most simply it refers to the abnormal passage of the bowels. Constipation SymptomsĬonstipation can be defined in several ways. In this article we will first look at constipation from a western medicine perspective and then broaden our scope to a more holistic understanding so you can find a constipation home remedy that will work for you specifically. There are many different causes of constipation and so before addressing the symptom we need to know the cause. Instead, we want to match the herbs to the person, not to the disease (in this case severe constipation). This is also why there are no “best constipation herbs” or no "best constipation home remedy". Severe constipation is a great example of why this holistic healing paradigm is often more effective in the long run than standard western medicine. In this way we work with the person instead of simply masking symptoms of a disease. Instead, we want to know the reason the person has the symptom. That is rarely how traditional forms of healing work. When people start searching for some constipation home remedy they’ll often ask, “What herb/remedy is good for constipation?” This is a reflection of the world we live in, which often gives a standard treatment for a disease: if you have a tummy ache take pepto bismal got a headache?. Others have tried some constipation home remedy but they didn’t get the results they were looking for (and you’ll see why in this article). Some people think irregular bowel movements aren’t a big deal and so they never make time to address it. Find out more here about the gentle mode of action of MICROLAX® Enema.You don’t have to live with chronic constipation! I am always amazed to work with people who have been dealing with constipation for years. MICROLAX® Enema helps relieve your constipation by acting locally in the rectum and offers predictable (within 30 minutes) relief from constipation. What can you do if home remedies fail to act on persistent constipation or if you cannot wait long for your situation to resolve itself?

When home remedies have no effect on constipation

